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Friday, January 29, 2016

Coconut-Vegetable Curry (with optional shrimp)

This is a vegan recipe, and is also salt-free and contains only 1 tablespoon of oil (coconut oil, which is pretty much the healthiest fat in the world).  If you are not a vegan, you can add some protein and flavor by including shrimp--which always pairs well with coconut.

I prepared my brown rice in my rice cooker (3 cups brown rice + 5 cups water) with a whole tablespoon of Mrs. Dash (garlic and herb blend) and it was a lovely alternative to salt.  I prefer it, in fact--it made my house smell heavenly while it cooked.

The dish is aromatic, savory, and spicy (but not HOT spicy--just herb-spicy), and is very forgiving if you substitute whatever veg you have on hand.  The first time I made it, I used broccoli instead of red bell peppers, and it was delicious.

In addition to being absolutely yummy and satisfying, it's also ridiculously healthy.  Bonus.

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